Health & Wellness

Now that COVID-19 is over, many of us are returning to the office — either full time or on a hybrid schedule. While it’s great to see colleagues again, this change in scenery can cause you to slide back into a routine that maybe wasn’t as healthy the one you’d developed while working from home.…

If you are experiencing pain from my office chair, you may be able to make some adjustments that will help. Here are a few ideas for possible ways to reduce or eliminate discomfort. Lower Back Pain from Office Chair Lower back pain can indicate the need for lumbar support. If your chair has this feature,…

It’s a sit-stand desk – but do you sit? Do you stand? Do you do both? This blog will discuss a few of the ways people use their desk. Keep in mind that the purpose of a sit-stand desk is to provide options for changing posture throughout the day. It’s not recommended that anyone stand…

Looking to get healthy in 2021? A sit stand desk is a great way to improve your posture, blood flow and back health. In addition, you may find that a standing desk keeps you more alert and energetic throughout the workday. Here are 7 facts about height adjustable desks as you consider joining the ranks…

Do Standing Desks Really Work? Standing desks are an ideal solution for an employee who works at a computer for extended periods of time. These desks provide the flexibility to raise and lower the desktop between a sitting and standing position with the touch of a button. This allows the user to switch back and…

Get up, stand up! Stand up for your rights! Or in this case, stand up while you work. Stand up desks (also known as sit stand desks or height adjustable tables) are increasing in popularity for a variety of reasons. People want to be healthy. They want options. They want to be comfortable. Employers, of…

You’ve been really crushing it at work lately but there’s one problem that’s got you a bit concerned. You’ve noticed some numbness in your hands and thumb. What’s causing it? Is it bad? How do you make it stop? Why do I feel numbness, tingling and pain in my fingers, thumbs and hands? Workstation ergonomics…

Many offices are down to few or no people as the Coronavirus aka COVID-19 pandemic has hit Colorado. With teams working from home or on furlough, offices are empty. A silver lining of this is that it’s an advantageous time to do some sanitizing, maintenance and updates. Here are a few ideas: Clean Ducts |…

Whether it’s winter or summer, some offices are just plain cold. How do you stay warm in a cold office? Well, while we sell cubicles and desks, we also have some tips on how to warm up with the temps are down.  Get a space heater We’re going to start off with this tip with…

Sitting can be harmful to your health – especially if you do it for long periods of time without taking breaks. Tailbone pain is a common complaint among those who work in at an office desk 5 days a week and anyone who has experienced it knows it can be severe at times. So how…